I've been off of my dancing, after a life time of dancing, due to getting some Health issues under control & I want to Say:!
Damn! Ccan I ever see the difference in my body without the daily dance stretchings, strengthening & co-ordination! I can also see as I recuperate some of the damage done both by intense living & intense dancing that at sometime my body started compansating for injuries..... OUCH! The chronic hidden paun/discomfort that we all live with*^*^*^*^* even if it was fun gettin' the causations......
After my 1st accident as a nubile 20+yo I resorted to Yoga when the "best Drs in Beverly Hills" (I had a good attorney/boyfriend there }) told me to "learn to live with it {the pain}." Uuhhhhh 'live with it? At 23?'

So now I have been ironically fortunate with lots of Nouveau Medicine Spinal shots & pills & I appreciate the help; damn if I don't......
but But I know that using Supplements - vitamins, minerals, greens, protein etc & getting back to a committed Yoga & hopefully returning to Dance Is the Repair & Future body that will endure.

I miss dancing. Its something that was pure joy for me in the 70's and the 80's. It seems that people our age don't get down and get wild anymore (at least not in Baltimore).